Friday, January 8, 2016

One Pan Chicken, Veggies & Potatoes


One Pan Chicken, Veggies & Potatoes

(Gluten free. Low Carb, Diabetic Friendly and so simple to make)
WOW!!!! THIS IS AWESOME!!!! BACK BY POPULAR DEMAND!!!!
INGREDIENTS
4 tablespoons olive oil...
2 lemons, 1 thinly sliced, 1 juiced
4 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 pound trimmed green beans
8 small red potatoes, quartered
4 chicken breasts
DIRECTIONS
Preheat oven to 400°F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the chicken, green beans and potatoes and toss to coat. Pour this mix into the pan and spread around evenly.
Roast for 50 minutes or until cooked through.

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