Friday, December 10, 2010

Cinch! Book Review

Discover a healthier, happier you, with world renowned nutritionist Cynthia Sass and Cinch! In this innovative diet book, Sass—the bestselling co-author of Flat Belly Diet! andFlat Belly Diet! Cookbook, and the official nutrition consultant for the Philadelphia Phillies and Tampa Bay Rays—dishes out a tried-and true weight-loss program that features exciting combinations of delicious, easy-to-find foods, leaving dieters feeling full and satisfied as they shed those extra pounds. Weight loss can be a struggle for everyone, but Sass’s new diet book makes it a Cinch!

Cynthia Sass is a nationally known nutrition and health expert, based in New York City. For years, Cynthia has been a go-to resource for the media. She has appeared on the Today Show, Good Morning America, the Early Show, the Rachel Ray Show, the Biggest Loser, the Dr. Oz Show, the Morning Show with Mike & Juliet, ABC World News Tonight, CNN, Extra, MSNBC, Fox News Live and others as well as local television news programs in New York, Los Angeles, Chicago, Seattle, Dallas, Cleveland, Tampa and Philadelphia.
Cynthia has conducted over 2,000 media interviews. She has been quoted in numerous publications including the New York Times, Wall Street Journal, USA Today, Washington Post, New York Post, Chicago Tribune, LA Times, Reader's Digest, Ladies Home Journal, Woman's Day, Family Circle, Prevention, Cosmopolitan, Redbook, O the Oprah Magazine, Glamour, Seventeen, Real Simple, Fitness, Self, Shape, Health, Men's Health, Women's Health, Marie Claire, Cooking Light, Eating Well, Vegetarian Times, Alternative Medicine, Organic Style, Body & Soul, Runner's World, YM, Cosmo Girl, Cosmo Style, Oxygen, Parenting, US Weekly, In Style and many other national and international publications. Cynthia has also been a guest on several national radio networks including Health Radio Network, Sirius/XM Satellite Radio and NPR, National Public Radio. 

I have been concerned with my weight for awhile now and was looking for help when this book came along. I was immediately into it and read it cover to cover in just a couple of days and have already started to use her wisdom in my daily life. I have tried many different diets, weight loss programs and products. Until lately,I have been able to lose weight but it always either comes back because I do not maintain the "fad" ways. This one is easy to incorporate and use it's principles daily.
It is a realistic approach for everyone. There isn't any numbers, calories, etc to remember and keep track of. She has included helpful shopping lists and even a month's worth of recipes that are customizable for your preferences.

Since reading Cinch!, I am confident that I can incorporate this and maintain it as a way of life. 
Check out Cynthia on Twitter & Facebook, and
her blog.
Cinch! will be available in stores on Dec 28th and you can place your pre-orders now at any of the following sites:

I was provided with this book by One2One network as a part of a campaign to share about this new book. I was under no obligation to post a positive review.

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