Healthy Garlic and Lemon Green Beans
This healthy green bean recipe can be made in advance and sautéed before meal time to help save time!
Ingredients
- 2 Cups Water
- 1 1/2 Pounds Fresh Green Beans
- 1 Tbsp Olive Oil
- 1 Tbsp Unsalted Butter
- 1 Clove of Garlic, Minced
- 2 Tbsp Fresh Lemon Juice
- 1/4 Tsp Salt
- 1/4 Tsp Fresh Ground Pepper
- 1 Tbsp Lemon Zest
Instructions
- Boil the water and add the beans for about 2-5 minutes. Remove and immediately place in an ice bath too stop from over cooking. Remove from water and pat dry.
- Heat oil and butter in a sauté pan on medium heat. Add garlic and cook for 30 seconds. Add in beans, lemon juice, salt and pepper and cook for 2 minutes.
- Garnish with lemon zest
Calories: 45 Fat: 2g : 7g Fiber: 2g Protein: 2g
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